Secret Smoothie Ingredients to Give Your Mind and Body a Boost
What happens on the yoga mat is only part of the full equation for living a healthy life. What you put into your body plays a big role in what you can get out of your body. Achieving your best state comes as a result of a proper balance of diet and exercise. One of the best things I do for my body every morning is to make a delicious smoothie. Smoothies have the amazing power to do everything from settle your stomach to detoxify your organs. Are you ready to improve your mind, body and soul one delicious sip at a time? My list of essential ingredients to sneak into your smoothies will help you boost your brain, calm your spirit and energize your body.