BaliniSports is Committed Their Entire Supply Chain to Meet Bluesign® Standard

Yoga wear brands like PrAna, Adidas, and BaliniSports have now committed their entire supply chain to meet bluesign® standard, while already one third of Lululemon Athletica fabric mills are bluesign® system partners. Bluesign ® certification means that every part of the textile supply chain uses chemicals, processes, materials, and products that are safe for the environment, production workers, and end-customers.

What sets bluesign® standard as the most respected in the industry is that the independent organization works closely with textile manufacturing facilities to analyzes their unique resource saving potential, optimizes the facilities processes and continuously reduces their overall ecological footprint. This in turn brings together the entire textile manufacturing chain to jointly reduce the ecological footprint of a responsibly acting textile industry.

PrAna’s partnership with bluesign® began in March 2012 with inclusion of a single certified facility and they have since required their entire supply chain to follow the bluesign® system substance list. Luluemon became a bluesign® system partner soon after in November 2012 and now ensures that the fabrics used in their products meet the system’s standards. BaliniSports follows and only work with bluesign® certified facilities since inception of the brand in 2013. All of BaliniSports products are manufactured, from start to finish, in bluesign® certified manufacturing facilities.

The bluesign® system is based on five principles: resource productivity, consumer safety, water emission, air emission and occupational health & safety. This basically means that every aspect of the manufacturing process — what comes into the plants, leaves the plants, happens in the plant and what stays with the fabric — is taken into account and held to rigorous standard.

Bluesign yoga apparel also brought attention to Hollywood celebrities such as Kim Kardashian and Kris Jenner. As a consumer, you can feel good purchasing Bluesign certified products knowing that you’re giving yourself and the world the best opportunity to thrive. Everything is about living our dream while loving the Earth

To find out more about the bluesign® system and to identify more bluesign® system partners, visit

About bluesign ®: bluesign technologies ag was founded in Switzerland in 2000. The unique combination of expertise in key segments of the textile production as chemistry, textile technology, environment technology and supply chain management characterizes our company. We not only further develop the independent bluesign® system but also ensure its implementation and maintenance. Cultivating our interdisciplinary network, our essential aim is to act as a solution provider for the entire textile industry.

About BaliniSports: With the mission to spread love, confidence and fun through yogawear, BaliniSports gives you what you need from your workout clothes. All pieces are made with high-quality, sweat-wicking fabrics. Allure Lycra and specially formulated LARU fabrics offer a four-way stretch, allowing a full range of motion so yoginis can contort as they please. Every piece is designed with a contour slim fitting design so your curves are hugged and flattered, keeping you confident whether you are in or outside the studio. Made for fashionistas, BaliniSports brings you the best balance between fashion and function. BaliniSports prides itself in offering the most sophisticated, feminine on-trend designs. BaliniSports brings industry-renown bra specialists and pattern makers to the design table, assuring a perfect look and fit for every piece. Prior to production, BaliniSports fabrics undergo intense quality-assurance testing in the same labs that certify Nike and Adidas fabrics, which follow the same standards as brands like Nordstrom and Prana. Beyond that, BaliniSports factories utilize Bluesign® system of production to ensure environmentally friendly process and are OEKO-TEX® certified assures every product is built to last long. All pieces feature a flat-lock and cover stitch, to ensure durability so you can move in them for many years to come.

Contact: Ada Hung ada(at)balinisports(dot)com 305-332-6154 twitter/instagram: @balinisports

10 Ways to Bikini Body – Yoga Style

Crystal Sweetheart


Are you seeking to get perfect bikini figure in less than one month? If yes, then you should move towards yoga. It is Indian technique of achieving perfect shape of the body in less than one month. You can try it with your sexy yoga clothes every day and get perfect fitness to wear a bikini. Here are 10 postures that will surely help you in getting sexy bikini body:

1 – Downward – Facing Dog – Adho Mukha Svanasana


This posture is very comfortable to practice. Just wear your angel booty shorts and then stand in down dog position. In this position, your hips will be up, and you will stand on your feet and palms. Keep your waist and knees under your hips and shoulder. Thus, you will come in a complete position of down dog posture.

2- Down Dog Split

To practice this yoga pose you have to be in the down dog pose, but slightly you have to pick your one leg up in towards sky. Keep your leg straight up, and thus, your body will come in the posture of down dog split.

Miranda Bra

3- Creacent  lunge – Anjaneyasana

To perform this yoga pose for sexy body, you have to change your down dog pose by taking one step forward. Keep your right foot between your both hands and one leg behind. Now see straight and lay your hand on your finger tips. It is low lung position.

4- Warrior II – Virabhadrasana

Standing in mountain pose first. Align your left heel behind the right heel and then turn your left foot out to 90 degrees.  Turn your hips out to the left.  Raise your arms with strength and make sure they are parallel to the floor.


5- Standing Split - Urdhva Prasarita Eka Padasana

This is an advance pose in Yoga.  Remember to always do the best you can slowly.  First you start by settling your hands down to earth and slope towards your right leg’s knee. Additionally situate your left leg up in the sky. Thus, you will come in standing spilt pose of yoga. Try this pose in sexy yoga clothes for more comfort.

6- Standing Split Squat

Bend your right leg’s knee and keep your left knee outside your right ankle. To balance your body in this posture, take support of your fingertips.

7- Upward Bow – Wheel Pose

This pose itself it’s a whole body work out.  First start by lie on the floor, and bend your knees.  Bend your elbows and spread your fingers on the floor, fingers facing your feet.  Breath and push your tailbone up toward the pubis, and use your core to lift the buttock off the floor.  Slowly lifting one leg up if whenever you feel grounded and comfortable to do so.

Angel Booty Shorts

8- Plank Pose

Start with downward facing dog, and inhale and draw your torso forward.  Make sure the arms are perpendicular to the floor and the shoulders directly over the waist.  Torso parallel to the floor.  Breath and hold for one minute if you can.  Repeat 10 times through out the day.

Plank yoga pose

9- Upward Facing Dog:

Upward facing dog is usually done as part of Sun Salutation.  Perfect for opening your heart chakra.   Start by lie on the floor with both legs close and hands next to your shoulder.  Slowly pressing the top of your feed down and lift your upper body by pressing into your palms.

Upward facing dog



10- Full Boat Pose – Paripurna Navasana

This is probably one of the most challenging exercise for abdominal. Sit on the floor with straight legs in front of you.  Slowly lean back and lift both of your feet at the same time.   Do your best to make sure your back is straight.  Both legs should be straight as well.   Ideally your thighs should be around 45 degree angle from the floor.

Miranda bra

If you will apply above mentioned yoga pose for sexy body, then you will surely get sexy body in less than one month.

Kim Kardashian in BaliniSports

Yogini Capris


Love yoga and own your mind as well as heart confidently


From the living prodigy, Kim Kardashian, to any mortal souls, Yoga has been adding power to the very essential part of one’s life. The entire psyche and soulfulness of one’s life is fabricated by the exemplar essence of life that is fitness by way of Yoga and a proper yoga clothes for yoga. In a recent release it was found that even Kim Kardashian could not strive to fend off the exponential realms and vantage leveraging aspects of Yoga and was spotted in a Balini Sports yoga apparel. A heart throbbing living repute and stardom was seen wearing a BaliniSports Yogini Capris with a Birkin Purse. Nonetheless it’s a myth to follow the brain and mirth to follow the heart. Connecting mind, body, heart and eventually the soul is the true expression of Yoga.

Fitness has no parameters or limits. There is no one perfect yet there is perfection in everyone. Premium yoga wear gives the edge over getting active and bears the subtlest and finest of the wear for your Yoga time.  Many yoga wear brands such as Lululemon, Beyond Yoga and BaliniSports understand the human body and reflexes in a way that only you can understand when you start doing your yoga exercises. Being light and stylish at the same time is guaranteed with the kind of products and fabrics available with these brands.

First of all the safety part of it is by way of the approval from Bluesign, this gives clear indication that the fabric is made with responsible and sustainable actions. It is made in a process where in all kinds of harmful elements are eliminated right from the initiations phase of it. Travelling the distance between your mind and heart with Bluesign ensures that all sorts of stringent safety standards are met and environment standards are followed, making it the final acquirable product.

Defying conscience all the way, premium yoga apparels such as BaliniSports & Lululemon are designed in way that your lifestyle can adjust to the clothing. Love the life and let the tissues and cells of your entire body breathe in comfortably as the unique blend of fabric keeps you cool and active. The defining feature of this kind of a committed sportswear is the maker of the Yoga Apparels. They are made from premium quality of Invista Supplex and Invista Lycra. Both from the premium house of Invista so that even the minutest of the details in the fabric will never fail you while you tame the toughest of the challenges. High quality polished finish with stretchable to limits kind of fabrics that last longer is what Premium Yoga Apparel is all about.

Many yoga clothing designers believe in adding value to the fitness regime that you are following and make your stress a little reduced by the light fabric that can comfort you up to the extent of feeling your persona in the wear. It’s built of quality and designed with love to give a perfect shape and size fitting to you. You can also be rest assured of the fabric fitness even after wash and wear.

The other top picks of BaliniSports encompasses the needs of all with its great variety of offerings ranging from Britanny Yoga Bra to Fiona Yoga Jersey. One can enjoy the most flattering Hottie Halter Tank with built in bras or go for a Miranda Bra which feels as good as good can be. You get everything under one roof from Yoga Pants to Yoga capris to even yoga shorts. Get the best of yoga bras and yoga tops from this one stop shop. There are specific clothing from Balini Sports which even comfort your inner being with the best fittings in tanks and jerseys.

The fabric is branded, the make is patented, the manufacturing is protected and the Sportswear is Bluesign certified giving a complete sustainable textile product in the consumer hands with safety guaranteed. So now you can keep your endurance and agility to the highest, be determined to achieve the imaginations, perform at the highest levels and interact with your body in a way which you could never imagine of.


Qualities of Great Yoga Teachers: Find an Instructor & Class that Inspires You


Qualities of Great Yoga Teachers:  Find an Instructor & Class that Inspires You

With yoga becoming increasingly popular there are more varieties of styles, studios and teachers than ever before! To someone who is new to yoga, it can be difficult to find a class that’s just right for you. Yoga is for everyone, it’s simply a matter of finding those styles and teachers that resonate with you and will inspire you to thrive. Here are a few components to look for in a yoga instructor or a specific class or style.

Knowledge Educated teachers will provide a concise, general shape of the pose, while also providing tips in the form of clear if-then statements. For example, “If your shoulders hunch, try pushing your shoulder blades back and down” Detailed descriptions of proper form will also be offered with more educated teachers. For example, “Before stepping back into down dog, frame your foot with your hands.” An aware teacher will also offer modifications, variations, even offer props or more accessible steps to help you ease into difficult poses. Most importantly an educated yoga instructor will offer insight and tips for students to progress and find results without pain or injury.


Compassion Yoga should be fun and positive. If it becomes too rigid and focused, it will feel like a job and eventually you will get tired of it. It’s important to remember that every day is different. A good yoga teacher will demand that you try your best in an encouraging way that’s not aggressive or demeaning. If you have questions, a teacher should make themselves available, either before or after class.


Motivation Yoga is most beneficial when you’re physical and mental limits are challenged, but without crossing the line. A teacher who helps you ride against that threshold intelligently but fearlessly is gold. That type of class will keep you advancing effortlessly and coming back time and time again.


Inspiration A great yoga class leaves you feeling uplifted, cleansed and fully alive. I enjoy yoga the most when I’ve taken time to set a meaningful intention for the class like strength, grace, commitment, or patience.  The technical components of yoga are necessary; however, if you don’t feel more aware and vibrant afterward, you’re not getting the full experience. Yoga uniquely connects body with mind, and with the right teaching, it inspires real-life changes.


Honesty Although the stereotypical yoga voice can be relaxing and enjoyable, an authentic teacher should be themselves completely and often solace can be found with a more genuine tone. This means using less yoga jargon and more everyday language to connect with students. A teacher who is authentic let’s his or her unique personality shine and can thus relate with students. A good teacher will be honest with you; they are confident enough to tell you when you are doing something incorrect or misaligned, but at the same time, good yoga teachers are humble. They don’t pretend to be perfect.


Consistency There should be consistency in a yoga class. When an instructor shows up prepared and confident to teach, there is a logical yet progressive sequence throughout class. There should be at least 10-15 minutes of familiar poses every class; it’s a good way to gain an understanding of the fundamental positions while noticing progress. The prerequisites for attempting more advanced poses in class is preparing for basic poses.


Empowerment Your progress should be celebrated! Yoga should make you feel good about being yourself and accepting all your imperfections. A common misconception with yoga is that it’s always calm and peaceful. Yoga is meant to bring up real emotions, emotions that you actually face in life. For yoga to be most beneficial, it will not only invoke feelings of bliss, but also frustration or confrontation. Yoga should teach you to navigate through thick and thin. A strong teacher will guide you, yet will allow you to do it yourself.


Value Most importantly, the class has to work for you. The poses are fun and playful, but it only matters if the practice inspires you to do the things you enjoy most in life. If it’s not helping you live life to the fullest, then what’s the point?

5 Benefits of Hot Yoga

Hot Yoga

Five Benefits of Hot Yoga

It’s no secret that Hot Yoga is popular. Celebrities, athletes, even busy moms are flocking to studios. Hot yoga is designed for everyone, truly anyone can do it. Unlike Bikram, hot yoga isn’t based on of the same 26-posture series. Instead, it tends to be more of a flowing vinyasa style practice, linking one pose to the next like a carefully choreographed dance. Here are 10 great benefits from a 90-minute beginner hot yoga class:

1. Flexibility:

First thing to remember: Yoga is not about how flexible you are, but about strengthening and your body and aligning your spine. However, increased flexibility is an evident benefit to practicing Bikram or hot yoga. The heat will allow you to safely reach new levels of flexibility, even in beginner’s postures. The heat will make your muscles more elastic, allowing you to fold and flex much deeper. IMG_1491

2. Strength:

Hot yoga is low impact and uses tiny muscles you didn’t know you had, building muscle tone.  Spine strength is a primary focus within hot yoga which is the key to a long healthy life! While physical strength is a great benefit, we often lose sight of the emotional strength gained from hot yoga. The practice is the true definition of mind over matter and the endorphin rush after completing a session will leave you feeling like there’s nothing you can’t do!

3. Breath:

If there is no breathing, there is no yoga. The definition of Hatha Yoga asana is: stillness in a posture while breathing normally. With the added element of the heat, you have to breathe deeply, yet controlled! This breath strengthens your heart and lungs, improving lung function. It won’t take long before you learn to breathe in a full and controlled manner and you’ll breathe easier and deeper than you ever have before. P1380760

4. Detox:

The yoga postures themselves are detoxifying for your muscles, organs, and glands, but sweating furthers the detoxification process. Many postures compress and work the thyroid, helping to regulate the gland and balance thyroid levels. The way you stretch and compress your internal organs and glands stimulates metabolism and increases your energy, so you feel better and burn more calories outside the room.

5. Healing:

The primary purpose of this yoga is therapy. With a regular practice, these postures can help to heal old injuries and also prevent them in the future. This is especially true for, but not limited to, back pain. Don’t skip the postures that are slightly uncomfortable. Many poses are designed to work the spine in every direction, creating a healthy spine and thus a healthy nervous system. Hot Yoga is also known to reduce symptoms of conditions and illnesses including diabetes, asthma, high blood pressure, depression, arthritis and obesity. Try a hot yoga class. You’ve got nothing to lose! As you advance, you gain tremendous focus and determination. The ability to focus carries over to your daily life. When you can focus on the task at hand, you’ll excel and you can enjoy life more. And of course, make sure you’re ready to take on the heat with BaliniSports yoga apparel! My personal favorite is the Fiona Yoga Jersey paired with the Angel Booty Shorts. The fabric is lightweight, breathable and moves with you allowing you to focus on reaping the amazing benefits of hot yoga.